Tuesday, 18 March 2014
My Health and Fitness 90 Day Challenge
I have started the 90 day challenge from Body by Vi, i have been on it for almost a month now and so far i am absolutely loving it! One of the biggest problems i have is i am a real carb lover, which for me is not great because it makes me feel uncomfortable and bloated so i have to make a conscious effort to eat other things to fill myself up.
I have a shake for breakfast either on it's own or with a piece of fruit and depending on my work schedule i either have another one for lunch and a healthy dinner or a will have a healthy lunch, another as an afternoon snack and then a healthy dinner.
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